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Next One can hope. I've ignored how I felt - downed ibuprofren and
claritin - and have made it to the gym several times this week. I never
quite feel like going, but once I'm there and stretching, then lifting, I
start to feel really good. It might just be pride - that I do this no
matter what - but it's also due to the blood circulation, I think. After
lifting, I do some situps and twisty things, then I head into the cardio
room to put in up to a half an hour on the nasty elliptical
"Precor" machine. I love this machine. I have to cover the timer with a
magazine while I make it through the first 5 minutes or so, as the
remaining time is too daunting. But after that I reach my "zone" where I
feel like I can keep going forever. At this point I speed up, try to
outpace the "strides per minute" I see on the other women's
machines. When I want to slow down, I look at the calorie count on my
machine, and watch them tick away. I take heart in the sweat drenching my
t-shirt; I concentrate on breathing normally. I always sit in the steam
room for at least 5 minutes after working out, then I shower. I drive
home with my skin feeling all tingly and with much more energy than I
would have had I gone home and to lie down immediately. If it weren't for
the oppressive hunger that follows - and it's almost always a hunger for
protein, which blows my sushi budget - I would be incredibly productive at
night. My problem right now is eating. Too often, I don't have anything
ready to heat up and eat when I get home from a workout. I'm way too
tired to deal with grocery shopping or meal planning, although if I have
the ingredients and the housemates haven't taken over the kitchen, I will
cook something for myself. But usually, well, usually it's awhile before
I scrape up something to eat. So I eat something "easy". Sometimes this
is trailmix. Sometimes it's nuts. Occasionally it's a tub of Ben and
Jerry's or a package of cookies. Sweet stuff is easy for me to
eat; dinner is more of a challenge. I'm trying to change this. To make
sure that I eat enough before I give into the sweet tooth. Heh. I doubt I'm gonna be
working out tonight. And I don't feel bad about this at all.
I think I need to take photoshop off my computer if I ever want to write
again!
The New Atlantis by Ursula K. LeGuin
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Friday September 15th -
Body
Burning
Man
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2000
I'm tired and headachy today. I've been having slight sore throats, but
I'm trying to convince myself that it's just due to sinus runoff (from
allergies) and not the flu bug that's wiped out much of the office this
week.
Um, I'm feeling really terrible right now. I'm not even sure how coherent
this entry is or whether I'm making any sort of point or what my original
point was. The person who could cover for me so I could go home early is
also feeling sick and has informed me he might not be in on Monday. He's
leaving now. So I can't leave. I have to stay here and feel crappy and
answer phones. I'm a little bitter about this - that there's really no
way for me to go home right now because I must have someone cover and
there's really no one to do so. I could go recline on the couches in the
lunchroom and pull a phone over to answer, but that would "look bad". So
I'm gonna sit here for the next 2 and a half hours, feeling miserable and
pathetic and very, very sorry for myself.Exercise log:
Chest, triceps and abs. I was really pumping on those triceps, which are
underveloped compared to my biceps. Thrilling, I know. Abs, which means
100 situps of various types, and 25 sweaty minutes on the elliptical
machine. I wish there was a better name for that machine; I'm tempted to
call it a stairmaster, as it's a cross between that and a cross-country
ski machine. It's not an easy machine, that's what I want to get across
here. I always want to quit after the first 5 minutes. Ergh.
Writing log:
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reading:
Woman: An Intimate
Geography by Natalie AngierPrevious
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