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Tuesday November 21st - Habit Asana
Burning Man
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For those of you who watch both Buffy and Angel (for surely Angel never stands alone), I just want to note that Cordelia's iBook (shown surfing like mad on this evening's episode) is a twin of mine. I love the graphite; it's so much prettier and smoky than the blueberry. Not that there's anything wrong with blueberry or tangerine iBooks; but the subdued, smoky bluegray is much more my speed.

I had a good yoga class earlier tonight. I got there early and stretched out and relaxed. Kalidasa worked mostly hip and leg stretch on us tonight, which I'm awfully good at, and since I was up front I got to chitter chat with him during most of it. I felt good. I love feeling like I can really succeed at yoga, but it was an exceptionally good night.

What's weird is that my favorite pose - corpse pose - that comes at the end, didn't relax me as it usually does (which is why it's my favorite). Instead, when I was supposed to be meditating and getting all soupy, I tensed up and started crying! It was a total self-pity "nobody loves me" kind of cry, coupled with a "nobody has ever loved me" refrain. Ok, Mom, calm down, I don't mean family and friend love; I mean significant boyfriend kind of love. I could explain this further, but it's really pointless. It was not a fully rational thing I was doing, crying silently in yoga class like that. I was furious with myself for doing it. David had commented recently that my new job gives me no time for self-pity; instead we see how creatively I can squeeze it in. Brilliant.

Anyway, I'm doing a whole mental rethink this weekend. I think I need to make myself face and deal with a few basic-but-major issues. This is not in lieu of counseling; I'll have you know I've been playing phone-tag with two different counselors for three weeks (at least the new one should have evening hours). But there are a few things that I do that are really, truly self-distructive and I can't let myself live this way anymore. I need an inner calm. I need a spiritual life maybe; I need to figure out how to bring more focus, balance and calm into my life. I need to meditate more often.

But before all that, I need to break a few bad habits.

Exercise log:

Lifted weights last night: back and biceps. Did a little over 15 minutes on the precor before I hopped off to join the abs class for 13 minutes or so. Those abs instructors are so creative in such a cruel, cruel way. Tonight: yoga.


Writing log:

The Many Masks of Halloween in Strange Horizons.


I'm currently reading:

Born with the Dead by Robert Silverberg

Woman: An Intimate Geography by Natalie Angier

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